Connect with the part inside of you that is eternal. Ingrid Von Burg and Yves Vacheresse present this wonderful program for grandparents of all ages. - 898681001269

9780393711004. Pre-Owned: Good condition. Hard cover. Language: English. Pages: 256. Sewn binding. Cloth over boards. 256 p. This lucidly written guide integrates cutting-edge neuroscience with mindfulness and traditional Buddhist practices to show mental health professionals how they can help clients develop a more loving kind and forgiving attitude towards themselves. Researchers now understand that self-compassion is a skill that can be strengthened through deliberate practice and that it is one of the strongest predictors of mental health and wellness. The brain s compassion centre which neuroscientists call the Care Circuit can be targeted and fortified using specific techniques. Filled with illuminating case examples Self-Compassion in Psychotherapy shows readers how to apply self-compassion practices to treat depression anxiety trauma addiction relationship problems self-sabotage and more. Readers do not need to have any background in mindfulness in order to benefit from this book. However those that do will find that self-compassion practices have the capacity to add new layers of depth to mindfulness-based therapies such as Dialectical Behaviour Therapy (DBT) Acceptance and Commitment Therapy (ACT) Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT).

NEW

Some say that Pathology is a window to God. As doctors they see the perversion and corruption of the flesh by all means unnatural?by violence?by toxin?by madness? to determine the cause of death. As a result they are the experts in all signs of foul play and the best in the field can uncover all means of killing even those that are seemingly undetectable. When med school student Ted Gray (Milo Ventimiglia) graduates top of his class he joins one of the nation s most prestigious Pathology programs. With talent and determination Ted is quickly noticed by the program s privileged and elite band of pathology interns who invite him into their crowd. Intrigued by his new friends he begins to uncover secrets he never expected and finds that he has unknowingly become a pawn in their dangerous and secret after-hours game at the morgue of who can commit the perfect undetectable murder. As Ted becomes seduced into their wild extracurricular activities the danger becomes real and he must stay one step ahead of the game before he is the next victim. - 883904109051

When mysterious spacecrafts touch down across the globe an elite team - led by expert codebreaker Louise Banks (Amy Adams) - is brought together to investigate. As mankind teeters on the verge of global war Banks and the team race against time for answers - and to find them she will take a chance that could threaten her life and quite possibly humanity. - 032429263407